WORLD CLASS FITNESS
At Avada Gym, everything we do from top to bottom is of the highest quality to ensure we're equipped to help you reach your goals of a healthy and fit lifestyle.
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REAL WORLD RESULTS
"The trainers at Avada Gym have helped me reach my fitness goals beyond anything I could of hoped for. I love it!"
- Tara Smith
"The atmosphere at Avada Gym is amazing, the people are even better. All in all, it is a great place to work out."
- Simon Chel
"The facilities at Avada Gym stood out to me the most. They are well maintained and have high quality equipment."
- Jen Wirth
"No bad things to say about Avada Gym, they are top notch at every corner and truly take care of their customers."
- Jeff Glum
“ I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times ”
PERFORMANCE NEWS
Chinesische Neujahrstraditionen – Die Tierkreiszeichen
Dass man in China (sowie in Korea, Okinawa, Vietnam, der Mongolei und früher auch in Japan) nicht am 31. Dezember das neue Jahr beginnt [...]
Train with free weights or your body weight?
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Nutritional advice that will keep you training
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Simple principles for your next workout
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To be number one, train like you’re number two
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The myths of shedding body fat explored
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